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Help us make it rightNia is such a fun and creative workout that always makes me smile as much as I sweat! Studio Nia is a special place - classy, clean, and such strong sense of community and joy...oh and the…
I don't know about the Nia experience but the building hosted the 8 Elements by international dance sensation Rachel Brice and producer Sol Crawford. Breathtaking old Mason building with every bit of…
Ok I guess it is time.I am involved with many dance and fitness forms over many years. When I attended a dance class in Port Townsend, led by Alison, I said, "I am getting trained in this". I then…
What a beautiful big studio with fabulous fun Nia classes. If you haven't tried out Nia, come to class at this studio, home of Nia Headquarters. My favorite is to take back to back Lab class followed my...
Most awesome "workout" ever. But it's so much more. Nia changed my life.Nia is a total recharge: physically, emotionally, spiritually. Drop in and class cards are available. Very economical for what…
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness...
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