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Help us make it rightCome unplug and spin on our awesome Stages power bikes with Stages Flight (a first in NYC!), or get lean and fit in a TRX, Bootcamp or WaterRower class. With 4,000sf of space, you have access to the best instructors and equipment in the industry to ensure an incredible workout filled with sweat, empowerment, and energy.
Queen’s premier boutique fitness studio offering awesome workouts in equipment pilates, trx, rebou.. Read morending, rowing & boot camp classes in a fun small-group environment.
Queen’s premier boutique fitness studio in lic offering awesome workouts in equipment pilates, trx training, trampoline jumping / rebounding & combination boot camp classes in a fun small-group environment.
5 star
The instructors are as warm and inviting as is the venue!
5 star
I love this place. They push you but are also so supportive. I've done and trampoline and jump class. Always look forward to it each week.
Signed up for the introducctory special and love the two trainers I've taken classes with so far - Alex (Rowblast) and Allison (Bootcamp). They are both fun, motivating, challenging and serious about form. I love that the classes are small. Beautiful space and nice equipment too.
A boutique studio offering small group fitness classes. Pilates apparatus. Rebound. Water Rowers. Bootcamp. HIIT. TRX & more!
Queens premier boutique fitness studio offering awesome workouts in equipment pilates, trx, rebounding, rowing & boot camp classes in a fun small-group environment.
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