Vanguard Gym

Average Rating

100

I love training here whenever I come home. Great coaches and team members.

Posted by Greg Gregory on January 02, 2016. Brought to you by facebook.

Average Rating

100

Excellent gym. Competent and very professional staff. Two of my grandchildren (under 10 years old) are in BJJ and MuThai. They enjoy their training - they're learning and having fun. Their Self-confidence and a more friendly behavior is evident.

Posted by Jorge Teller on November 13, 2015. Brought to you by facebook.

Average Rating

100

Great coaching. My oly numbers went up rapidly! A+

Posted by Matt Todd on September 30, 2015. Brought to you by facebook.

Average Rating

100

Definitely the best academy in Virginia. Camaraderie and high level jiujitsu.

Posted by Manuel Farfan on March 25, 2015. Brought to you by facebook.

Average Rating

100

There is none better in NOVA, from the serious MMA fight training, to the more relaxed "stay-in-shape" fitness activities. Vanguard Gym Rocks!

Posted by James Joseph Miller on January 17, 2014. Brought to you by facebook.

Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness...

Posted on May 20, 2014. Brought to you by spafinder.

Mixed Martial Arts, CrossFit Manassas, Brazilian Jiu-Jitsu, Boxing, Wrestling, and Thai Boxing. The area's most successful grappling team. Kids and Adults classes

Posted on August 13, 2013. Brought to you by facebook.

Vanguard Gym, in the same building as CrossFit Manassas, specializes in adults and children fitness and martial arts. It offers an array of classes, including Thai boxing, Brazilian Jiu Jitsu, mixed martial arts and tactical training. Kids' martial arts classes include a curriculum of wrestling, striking and positional control.

Posted on June 21, 2013. Brought to you by patch.