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Help us make it rightCrossfit is all about bettering functional movements for every day life. On top of getting individuals in-shape for life's demands, Crossfit offers opportunities for fostering new friendships and camraderie to add that boost of fun and motivation into your workout. If you are an avid athlete or deciding to take the fitness plunge, we have a program just for you. Feel free to email/message us...
Dana and Alyssa were very welcoming to me this morning during my drop in. The other athletes were just as nice. Great instruction and a great review overall.
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Fitness, Fun, and Friends!
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