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Help us make it rightCrossFit KOA offers high intensity constantly varied functional training in a group class class format. The workout combines strength training, cardio and gymnastics to improve your fitness level. We offer free trial classes every Wednesday at 10:30am and every Saturday at 9:00am.
Visit crossfitkoa.com to learn about our free Saturday class.
CrossFit KOA (formerly New Jersey Bootcamps) offers group classes with coaches who teach and motivate you. We use short but intense constantly varied workouts to help you achieve your fitness goals. We use body weight, kettlebells, barbells and rings.
Dropped in last minute this Saturday morning and had a great partner workout.
4 star
I moved to New Jersey with no friends or family, or so I thought. Since my first day at KOA I've always felt like one of the family, Both new and old members are always giving you encouragement and tips. I absolutely love the staff the coaches John, Josh everyone genuinely want to see you succeed, they take the time to know everyone's strengths and weaknesses and work with you to get better. I...
Went for a free class and it was hard and awesome!!! Love the coaching!! The place was really nice, everyone was happy and will love to start anytime soon. Thank you
Coming to this gym has been a great experience. So much fun here and great results!
Crossfit K O A is located at 8 Eastman St in Cranford and has been in the business of Exercise Salon since 2010.
Crossfit K O A is located at 8 Eastman St, Cranford, NJ. This business specializes in Health Clubs.
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness...
CrossFit KOA offers high intensity functional training in a supportive, fun and competitive group setting. We also offer one on one training and training programs for athletes. We offer a free class every Saturday at 9am. Come on in.
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