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I just happened to be looking into a new hot yoga studio and stopped in for a schedule. It just so happened that a free class was starting in 20 mins.
so I joined in... I have only tried a few hot yoga classes but this is the first time I really loved it! The instructor was awesome and encouraging and helped the beginners as well as the advanced students in the class. I will most likely buy my first hot yoga package at this studio.
I love Bikram Yoga and have been to dozens of different studios. I did not love this studio. The heat was inadequate, the instruction was non-existent - though the instructor later explained...
Pete and Trish are both amazingly wonderful instructors. You will never find 2 people who are more genuine - dedicated to helping others improve their health. Each class is a well worth it exchange for 90 years of the good life.
The studio itself was very nice and the instructor did seem to know a lot about what each pose did for your body. that's the only good things I could say about it. It was my first Bikram yoga...
I wish I would have discovered this years ago, best workout ever. Instructor Pete is always very encouraging and fun, wish I could be there every day.
Amazing instructor! Friendly fellow yogis that welcomed me with open arms. The class was ALL I hoped it would be. Will definitely be seeing them on a daily basis!
Bikram Yoga VB at Sandbridge
Yoga Instruction
Yoga Instruction
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