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Help us make it rightSports & recreation
This yoga is experiential, and once you experience it for yourself you will understand why people are so excited about it an...d why the people that care about you keep trying to get you to take class! There is no need to make a reservation or an appointment, just arrive 20 minutes early to your first class. Ninety percent of all our students have never practiced yoga before taking their first...
Bikram Yoga is the original hot yoga that's been featured in the press and on television, famous for it's miraculous healing ability. It is a very specific 90 minute series of 26 yoga postures and breathing exercises taught in 105' heat. Each pose is a challenge based on personal abilities; each pose addresses a certain area of the body, bestowing specific and powerful health benefits. The...
Bikram Yoga is challenging and soul searching. The key is to resist the urge to stop because of the heat, YOU CAN DO IT!!!! The instructors will encourage you to push past your comfort zone and before you know it you're hooked!!
I'm learning all the posses and building strength and learning to breath thru all of it! Thanks to all the instructors that helps you thru it all."Namaste"
I just made it through my first class and I had a great time. Good guidance for beginners.
4 star
3 star
26 Postures, 105 Degrees, 90 Minutes of Pure Bliss!
Since 2009 the company has been providing Yoga Instruction.
Bikram Yoga is the original hot yoga that's been featured in the press and on television, famous for it's miraculous healing ability. It is a very specific 90 minute series of 26 yoga postures and breathing exercises taught in 105' heat. Each pose is a challenge based on personal abilities; each pose addresses a certain area of the body, bestowing specific and powerful health benefits. The...
Suitable for All Ages & Levels of Ability, Slow The Aging Process, Promote Weight Loss and Detoxification, Prevent Illness & Head Injuries, Flexibility and Balance, Develop Strength
Guzzle a half gallon of water and come to class prepared for a sweaty adventure. The orange foyer sets the mood for a unique experience at this one-studio yoga sanctuary. Owner and director Stephen Pleasant and two other staff members welcome beginners of all ages to this hot yoga experience that, with consistent practice, heals past injuries and also renews the vitality of the mind. Classes...
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